About
From People‑Pleasing to Self Leadership is a practical, 50‑minute mini‑course designed to help you stop abandoning yourself and start leading your life from your core authentic Self. Across four video modules, you’ll learn: - what people‑pleasing actually is: a survival strategy that costs you your energy, authenticity and possibly also your health, - how to recognise your own needs again, after years of conditioning, and how to recognise in real time the markers that signal people‑pleasing, - how to prioritise your own needs without fear, guilt or overthinking - with examples from work and relationships, - how to build internal safety, so your new choices lead to sustainable transformation By the end, you’ll know how to stay connected to yourself, protect your energy and make choices that truly honour your needs, without outsourcing your wellbeing.
You can also join this program via the mobile app. Go to the app